Losing Weight Can Be Fun Using An Exercise Bike!
YOSUDA indoor cycling bike can make your exercise routines a joy to look forward too. These bikes are also known as stationary bikes. Using these bikes is a great way to track your exercise, number of calories burned, miles traveled, and weight lost. For the most effective usage of the exercise bike it’s recommended to try to schedule 30 minutes for each workout. This only needs to me done a few days a week.
As you start your exercise routine you will be amazed how easy it is to lose those excess pounds you have been trying to remove for years. Now, you can schedule your workouts according to your situation and times that are available to you.
The most important thing to do is to try to schedule your workouts at the same time of the day. Most fitness experts agree that riding a bicycle is one of the best cardiovascular and muscular endurance/strength exercises people can do to lose weight or improve their health.
You will no longer have to get up early to get to the health club to hold your daily workouts as they can be done right in your own home. This cycle bike will allow you can get your exercise in before you go off to work. How great is that!
Video of Using The YOSUDA Indoor Bike
Below is a short video of this exercise bike.
Differences between Exercise and Spin Cycle Bikes
Many of you are aware of exercise and spin cycle bikes but there are differences between them. They both are stationary but the biggest difference is the flywheel. On exercise bikes the flywheel does not have much resistance when pedaling. On spin bikes the flywheel is heavier and also has a resistance knob to increase or decrease resistance as you are riding. This allows the rider to use more energy while cycling to burn off more calories per session.
YOSUDA Indoor Cycling Bike
Model Number: L-001A ASIN: B07D528W98 Ratings: 3,728 Score: 4.4
Awards: Amazon’s #1 Best Seller
This indoor cycling bike can be easily moved around using the front mounted wheels. As you exercise your pounds away you can monitor your results with the LCD monitor. This monitor will track your time, speed, distance, calories burned and odometer. While you are exercising you can enjoy listening to music or watch videos with the iPAD holder and flat bracket. All of the parts are protected with a 1-year parts replacement warranty. It has a comfortable seat that is adjustable going forward, backward, up and down, so it should fit most people tall and short. Adjustable cage pedals on spinning bike protects you from a fast ride. Press the resistance bar to stop the flywheel immediately. The water bottle holder allows you to replenish water as you are riding. Transport wheels help you easily move this cycle machine from one location to another.
PROS
- Flywheel is 35 lbs.
- Comfortable Seat
- Frame is made of heavy-duty steel
- Transport Front Wheels
- Silent belt drive system
- It has a smoother and quieter ride that won’t disturb neighbors or sleeping kids
- Water bottle holder
- Silent belt drive
- Adjustable seat and seat post
- Adjustable handle bar post
- Padded seat for comfortable ride
- LCD monitors speed, time, distance, calories burned and odometer
- iPad mount
- 270 lbs. weight capacity
CONS
- Price
- Assembly is required allow up to 1 hour
OTHER KEY FACTS
- Manufacture: YOSUDA
- Model: L-001A
- Weight: 69 lbs.
- Dimensions:16 x 21.65 x 46.06 inches
- Batteries: 2 AA Required (Included)
- Flywheel: 35 lbs.
- Break Pad: Yes (Extra Pad Included)
- Cage Pedals: Yes
- Adjustable Seat: Up/Down & Front/Back
- Adjustable Handle Bar: Up/Down
- Adjustable Resistance: Yes
- Digital Monitor: Yes
- Drive System: Belt Drive
- Resistance: Friction Resistance, Adjustable
- Horizontal Adjustment Knob: Yes
- Inseam Height: 25 – 35 inches
- Maximum User Weight: 270 lbs.
- Warranty: 1-Year All Parts
- In The Box: Frame, Extra Brake Pad, Tool Kit, Installation Manual, Multifunction Monitor, iPhone Holder, Cage Type Pedals
Shop YOSUDA Stationary Exercise Bike
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