Internal Uses of Calcium Bentonite Clay
You may be wondering just what the fuss is all about healing clay. This article will provide some valuable information about the Aztec healing clay benefits. All healing clays provide benefits. However, not all individuals can use the same brand. As some individuals may experience an allergic reaction to the clay on their skin.
Basically, there are two types of clay, calcium and sodium. One is best for internal use and the other for external uses.
One of the main benefits of healing clay is the removal of toxins from the skin and body. Our skin and body collects toxins, impurities, and oils that can affect our appearance and health. Over time, our body collects these toxins and can cause some health issues.
The information information provided here will be on using calcium bentonite healing clay for internal uses.
Why Calcium Healing Clay
Calcium bentonite clay works by adsorbing oils and dirt from the skin. As the clay leaves the body it takes the toxins and other molecules with it. When taken internally, it may adsorb toxins and other unwanted substances from the digestive tract.
Internal Benefits
Taking calcium bentonite clay internally can help relieve digestive problems, constipation, bloating and gas, irritable bowel syndrome, and nausea through cleansing the gut of toxins, chemicals, heavy metals and impurities.
When taken internally, the calcium bentonite protects the lining of your intestines from letting the toxins enter the blood stream, which may contribute to a leaky gut.
If you should suffer from any of these health issues, you just might want to try adding calcium bentonite clay in water, juice or a smoothie.
One important fact, in order to use internally any form of bentonite clay, be sure that the label clearly states it can be used for internal purposes. Generally the label will state that it’s food grade powder. If not, you cannot use the clay internally. Beware of this when you are considering using healing for internal uses.
How It Works
Bentonite clay is unique because of its ability to produce an electrical charge when it’s hydrated. When in contact with fluids the electrical components change carrying a strong negative charge that bonds to the positive charge in many toxins and metals in the body.
The clay will absorb the toxin and release its minerals for the body to use. It adds calcium, magnesium, silica, sodium, copper, iron, and potassium to the body. Which helps replenish vitamin and mineral levels into the body. So, it can be taken as an internal supplement.
As you can see, calcium bentonite clay does have some valuable uses for taking it internally.
Side Effects
As with anything you put into the body, there may be some possible side effects when taking bentonite clay internally. We will share some of these so you can be warned ahead of time if you should experience any of them.
When you do take bentonite clay internally be sure to drink plenty of water throughout the day. This helps in avoiding intestinal obstruction or constipation.
If you are pregnant, nursing or on medications, do not take bentonite clay in any form, internally or externally. Consult your doctor first before taking any form of bentonite clay.
It is safe to use internally in small amounts. Be sure to follow the instructions on the label. However, taking it over a long period may cause some of the following:
- Low levels of potassium and iron
- Poisoning
- Muscle weakness
- Intestinal blockage
- Skin sores
- Breathing problems
If you should experience any of the above symptoms, stop taking bentonite clay internally. Wait for a couple of days to see if the symptom is going away. If not, you may have to consult your doctor.
Each person is different and some may not experience any of the symptoms described above.
Legal Disclaimer
Statements regarding dietary supplements have not been evaluated by the FDA and are not intended to diagnose, treat, cure, or prevent any disease or health condition. Always consult your physician before beginning any detox regime.
Top Internal Calcium Bentonite Clays
Below are some of the best rated calcium bentonite clays to be taken internally. You can, if you wish, also use them as a mask or on the body externally just as you can with other types of clays.
FIRST PLACE WINNER
#1. Smart Solutions Calcium Bentonite Clay
Model: None ASIN: B07W6J1LKC Ratings: 61 Overall Score: 4.7
This brand is good for both internal and external uses. It’s great for facial mask, body wraps, toothpaste, and insect bites.
PROS
- Fine grind dissolves easily
- Made in the USA
- Can use it as a toothpaste
- Great for insect bites
CONS
- Price: $0.50 per ounce
- Some users may experience a reaction to this clay
OTHER KEY FACTS
- Brand: Smart Solutions
- Size: 32 ounces
- Ingredients: Calcium Bentonite Clay
SECOND PLACE WINNER
#2. Tierra Buena Company Calcium Bentonite Clay
ASIN: B00HNYES2C Ratings: 537 Overall Score: 4.6
Awards: Amazon’s Choice
This clay is harvested from 20 feet below the surface of the earth. It’s a high quality and free from surface pollution, chemicals, and debris. Great for internal and external use. This bran is 100% pure bentonite clay. It can be used for masks, baths, face, hair, foot and body. Also for sunburn, minor burns, bug bites, blisters, scrapes and rashes.
PROS
- Made with no binders, fillers, medications or chemicals
- 100% pure green bentonite clay
- Safe and edible
- Superior quality
- Deep cleansing and restorative
- Food grade organic
- Housed in food grade plastic containers
- Made in the USA
CONS
- Price: $1.31 per ounce
- This brand of bentonite clay may not work for you
OTHER KEY FACTS
- Brand: Tierra Buena Company
- Size:5 ounces
- Ingredients: 100% Pure Calcium Bentonite Green Clay Powder
- Directions: DETOX DRINK: Mix 6 Tablespoons of Pure Clay® with 3 cups of filtered water in a glass bottle or jar with a plastic lid. Shake or stir to blend well. Drink 2 tablespoons to 1/4 cup of clay water daily. Start with lowest amount and work up. Drink lots of water to flush away any toxins. Do not use metal! EXTERNAL USE: Mix equal parts (1:1) Pure Clay® and apple cider vinegar in a glass bowl with a plastic lid. Allow 20-30 minutes to thicken. Use as a mask, body wrap, or poultice.
- Source: A mine near Death Valley and is the same source used in their products
- Product Stored: In food grade plastic bottles. When in dry form, it cannot absorb any toxins. Only when it’s hydrated (wet). Note: All clays are shipped in plastic bottles. Storing product in glass jars is more expensive.
THIRD PLACE WINNER
#3. Earth’s Living Mojave Pure Calcium Bentonite Clay
Model: A16RP ASIN: B00KKTKCFO Ratings: 149 Overall Score: 4.6
This is an extra-fine food grade powder made with no additives, fillers or preservatives. 100% all-natural calcium bentonite clay from the Mojave Desert in California. Removes impurities, poisons, and toxins from the skin and stomach.
PROS
- Food grade bentonite clay
- 100% all-natural calcium bentonite clay
- Made with no fillers, chemicals, or preservatives
- Great for external and internal detoxing
- Ultra-fine food grade powder
- Powder can be used as a toothpaste
CONS
- Price: $1.38 per ounce
- Some users experienced vomiting when taking it internally
OTHER KEY FACTS
- Brand: Earth’s Living
- Size: 13 ounces
- Ingredients: Pure calcium bentonite clay
- Directions: Mix 1 part clay to 3 parts water and used as a face mask or body wrap. It can be mixed 1 part clay to 2 parts water and used as a poultice.
- Product Stored: In a pouch
HONORABLE MENTION
#4. Lone Star Botanicals Calcium Bentonite Clay
Model: None ASIN: B07XTPZNB2 Ratings: 114 Overall Score: 4.6
Awards: Amazon’s Choice
This brand of calcium bentonite clay is made from 100% pure, unrefined, with no fillers, additives, preservatives, or binders. It is great for internal and external uses. It is non-GMO and 100% natural and plant based product.
PROS
- Made in the USA
- Organic & 100% pure and natural
- Food grade
- Can be used as a mouthwash
- Purifies the skin
- Improves gut health
CONS
- Price: $0.50 per ounce
- This clay may not be suitable for some individuals
OTHER KEY FACTS
- Brand: Lone Star Botanicals
- Size: 32 ounces
- Ingredients: Potassium
#5. Living Clay Calcium Bentonite Clay
Model: 9292383 ASIN: B00BCWIP1Q Ratings: 220 Overall Score: 4.4
This brand of clay is 100% all-natural, certified vegan, no additives and heavy metal tested. It is safe to use internally and externally. Great for masks, baths, and wraps. This product is used in spas worldwide.
PROS
- Certified vegan and cruelty-free
- Made in the USA
- Excellent quality
- Great for external and internal detoxing
- Made with no additives
CONS
- Price: $0.53 per ounce
OTHER KEY FACTS
- Brand: Fossil Power
- Size: 32 ounces
- Ingredients: 100% Calcium Bentonite Clay
- Internal Use Directions: Mix 1 rounded teaspoon of clay powder in 2 oz. of water. For topical use: Mix 1 part clay powder to 3 parts water. Let stand until smooth. For baths: Mix 1 to 2 cups of clay powder into bath water.
- External Use Directions: Mix 1 part clay powder to 3 parts water. Let stand until smooth. Apply as needed and allow to dry and remain on skin for 5 minutes, then rinse off with warm water. Avoid contact with eyes. If irritation, redness or discomfort occurs, discontinue use and consult a licensed health care practitioner.
- Customer Service: 1-800-915-2529
#6. Herb N’ Clay Calcium Bentonite Clay
Model: HNC32 ASIN: B06XG37GZ7 Ratings: 13 Overall Score: 4.4
This brand is also made with 100% pure all-natural calcium bentonite clay. This clay has an alkaline level of 9.7pH. It has an efficacy ratio of 37:1 which removes up to 10x’s more toxins from the body than other clay brands.
PROS
- Unclogs skin pores and shrinks them
- Controls the overproduction of sebum
- Makes the skin softer
- Reduces the appearance of scars
- Safe for all skin types
- Removes 10x’s more toxins than other brands
- 100% pure all-natural
- Has an alkaline level of 9.7pH
CONS
- Price: $1.56 per ounce
- Some users reported possible used containers
OTHER KEY FACTS
- Brand: Herb n’ Clay
- Size: 32 ounces
- Internal Directions: Mix 2 tsp. in cup of water. Let sit overnight. In the morning, shake well and drink on an empty stomach.
- External Face Directions: Mix 1 part clay in 3 parts water. Let mixture sit for 20 minutes. Apply mixture to face. Let it dry. Wash off in lukewarm water. Pat dry.
Conclusion
All of the above products can be used for internal and external purposes. Remember, only calcium bentonite clay should be used for internal uses. Be sure that the label clearly states food grade or can be used internally.
Note: The FDA does not regulate bentonite clay products. The U.S. Food and Drug Administration is warning consumers not to use “Best Bentonite Clay,” a product of Best Bentonite, located in Guthrie, Oklahoma. FDA has determined that the product contains elevated lead levels and may pose a lead poisoning risk.
Bentonite clay is an ancient remedy that could hold promise as a treatment for various health conditions. It has a low risk of side effects when a person uses it in moderate amounts.
As with any natural remedy, people with health conditions should talk with their doctor before using bentonite clay in any form to be sure it’s safe to use for them.
Before using bentonite clay on the skin, do a skin test first for any allergies. Apply a small amount of the clay to the area inside the elbow and wait 24 hours. If no reaction occurs, you can proceed using the product.
Shop Calcium Bentonite Clay Products
Below are the best rated calcium bentonite clay products that are save to take internally. You will be taken to Amazon where you can make the purchase. While there, you can read the customer reviews and answered questions.
Go back to the Pros Cons Shopping home page.